The human foot is a complex machine that consists of nearly 33 bones, 33 joints and more than 100 muscles that have to function together with every footstep. When this collaboration does not function properly, it directly affects the walk, or gait of the person, which can cause severe pain and injury in the feet, legs, back and hip. Orthotic sandals are open-toed shoes that are specifically designed to help provide necessary support to the foot. With constant, regular use, these types of sandals can alleviate pain and relieve injury by ensuring a normal gait and correct posture.
Orthotic sandals are commonly recommended for people who are suffering from a condition known as pronation. In this condition, the heel of one or both feet tends to turn inward, which in turn causes the foot’s arch to flatten as the individual steps down on it. This condition usually happens due to the irregularities present in the structure of the foot or the lower leg and is often made worse by wearing unsupportive shoes. If left untreated, this problem can cause intense pain in the feet, legs, hips and back. Also, it may even cause the foot and leg muscles to grow abnormally over time.
Most often, normal shoes provider very little support to the feet, thereby making them hard to wear for those who are suffering from pronation or other gait problems. This lack of support cannot be corrected with insertable insoles, mainly because of their openness. Cabo Comfort Sandals come with a specially designed foot bed that promotes proper gait and accurate posture by limiting the heels’ movement. This design allows those who suffer from pronation or injury the ability to wear open-toed shows in extreme weather or while indoors.
Considering the fact that orthotic sandals can have a profound effect over the gait and posture of an individual, it is advised that the individual must at first use them only for short periods of time. The wearer can then slowly yet gradually increase his wear-time as his or her body adapts to its better carriage. After a period of two weeks, the wearer will be able to use his or her orthotic sandals as much as he or she pleases. It must be kept in mind that the longer the sandals are worn, the greater the overall improvement to the wearer’s posture and gait will happen.
Those who are dealing with advanced structural abnormalities of the feet should consult a physician. The physician should be able to recommend orthopedic sandals that are custom-made to meet the specific requirements of the individual. For individuals with milder abnormalities, a more universal kind of sandal will be sufficient. These types of sandals are available in a wide variety of styles and can be bought from many shoe stores. By doing a little research, you will be able to find a decent pair of orthotic shoes that best match your needs. However, it is always important to know your specific requirements before you go looking for these types of sandals.